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Buddhism: A New Lifestyle Experience

  • Writer: Aylin Tafoya
    Aylin Tafoya
  • Mar 30, 2018
  • 1 min read

Buddhism is a self-less “religion” that revolves around compassion and spiritual potential. I say “religion” because the teachings it provides are more like general guidelines. Buddhists don’t preach to know everything, and they don’t want to take over anybody else’s beliefs

It’s also a religion that often questions itself. Monks often engage in debates during their training, because they heavily rely on proof. Which means that they don’t rule out science and scientific theories. It’s more like the best of both worlds. Spirituality plays an important role, but so does the modern world.

Buddhism is very simple. Following the Noble Eightfold Path is the best way to engage in this practice, while still being true to yourself and figuring out your preference.

THE NOBLE EIGHTFOLD PATH

  1. Wholesome View

  2. Having the right ideas and a clear mind.

  3. Wholesome Speech

  4. Avoiding lying, slander, and verbal violence.

  5. Wholesome Action

  6. Not causing harm to others or to yourself.

  7. Wholesome Effort

  8. Actively moving in the direction of a good life.

  9. Wholesome Concentration/Meditation

  10. Remaining focused, remaining calm, and having intentional consciousness.

  11. Wholesome Intention

  12. Having the correct determination, not seeking vengeance, and wishing to help others as much as ourselves.

  13. Wholesome Likelihood

  14. Making a living the right way and loving what you do.

  15. Wholesome Mindfulness

  16. Gently monitoring and shaping your mental content.

This lifestyle just encourages people who are willing to listen, to be more kind. Kind to others as well as to themselves, attracting good karma into their lives.

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